1. Making seasoning water
1. Put water in the pot and bring it to a boil; After boiling, add salt and fennel powder and cook for three minutes.
2. After turning off the fire, put the weighed monosodium glutamate in advance, and then filter out the aniseed powder with a colander.
3. Garlic water: cut garlic into pieces, dilute with cold boiled water, and add a little salt.
4. Vinegar water: aged vinegar with water 1: 1.
5. Sesame sauce water: scoop a spoonful of sesame sauce, add water and mix well, add salt.
2. The effect of cold rice noodles
1.
Cold noodles with soy sauce, vinegar, mustard and other condiments, with refreshing mung bean sprouts or shredded cucumber, cool and refreshing, is a summer flavor food. It is well known that cold rice noodles can relieve summer heat and reduce fever. Eating them in summer can relieve the hot feeling brought by the climate and make the body more comfortable.
relaxing bowel
Cold rice noodles contain a large part of water, which can not only replenish water to the human body, but also promote metabolism and defecate.
Lose weight and lose weight
Cold rice noodles contain a lot of carbohydrates, which makes people feel full easily when eating. In this way, the human body's intake of other high-calorie foods is reduced, which can play a role in losing weight.
4. Beautiful and beautiful
Cold rice noodles contain natural plant gum, which can nourish yin and beautify the face. Long-term consumption of cold rice noodles can regulate endocrine and is beneficial to women's health.
5. Improve immunity
Cold noodles are rich in various nutrients needed by human body, especially high-quality protein, which can improve human body's disease resistance and rehabilitation ability.
Three. preventive measure
If the stomach is bad, it is best not to put pepper in the cold rice noodles.