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My height is 168 and my weight is 140. What should I eat to lose weight?
I have used many diet pills, and the effect is not very good. Let me tell you a secret recipe of Chinese medicine to lose weight, and the effect is not bad. I lost weight in January 15 kg.

The quantity of raw materials required each time is as follows:

① Green tea 1.5g (about 3 refers to being picked up and can be bought in a tea shop or supermarket).

② 0.2ml of white vinegar (about 4 drops, available in condiment shops or supermarkets).

Pseudostellaria heterophylla 3g ⅶ

Dried tangerine peel 3g ▕

③ Yam 2g → These five herbs can be replaced by two pieces of Jiang Zhong Jianwei Xiaoshi tablets.

Malt 2g ▕

Hawthorn 2g ξ

(4) Tieshan lean ginseng 2-3g(3-5 pieces of ginseng are the main tonic for ordinary ginseng, and this kind of ginseng has a good effect of clearing oil, which can be bought in Chinese medicine shops or online).

⑤ 3 capsules of Lycium barbarum (you can buy them in pharmacies, supermarkets and health products stores, and the big, round and full ones have the best effect).

Production method: put green tea and Lycium barbarum into a cup, inject about 300ml of boiling water, cover it for about 15 minutes, then put it into Tieshan Thin Ginseng, cover it for 5 minutes, shake it well and clarify it, and then add white vinegar to take it. Drink about 200ml.

Taking time: take it 30 minutes before going to bed every day. Take it continuously for 30 days!

The original formula is as follows: ↓

1. Inhibit energy conversion: it can reduce the conversion of glucose into fat by more than 80%, promote the conversion of excess glucose into energy to be used by human body, and reduce fat accumulation; You can also formulate the body's demand for greasy food, and the diet naturally tends to be light without affecting the normal diet.

② Fat burning and rebound control: the formula contains amino acids, vitamins, coenzyme and anti-fat heparin, all of which are natural biotin. They can inhibit the production of body fat, promote the burning of body fat, reduce fat intake, and constantly improve the distribution of body fat, so that the decomposed fat can never come back.

③ Maintain skin elasticity and beauty function: Different from other slimming products, the formula does not achieve the purpose of losing weight through diarrhea and dehydration, so it will not relax the skin after achieving satisfactory slimming effect, and will make the skin smoother, ruddy and elastic.

The formula features are as follows: ↓

Safety: the ingredients of the formula are pure Chinese medicines, and there is absolutely no side effect. Maybe you have tried many ways to lose weight, and you are always hungry, which will make your organs fail. This is a real green weight loss secret recipe, and pure natural raw materials have no side effects on the body! It won't rebound, and it's hard to gain weight after losing weight!

Simple: You don't have to go on a diet, starve or have diarrhea when taking it. It's very easy to lose 25 pounds! Very mild, non-irritating and simple to use: boil or boil.

Quick: This is the real secret of losing weight. 30 days of weight loss and beauty will have an effect. Long-term drinking will have the effect of beauty and health care! Hundreds of buyers confirmed that it will be effective in a few days and agreed that it is very effective! As long as you eat the formula for one month, you will lose at least 5-7 kg a month!