Current location - Health Preservation Learning Network - Slimming men and women - Can you beat the abdominal muscles or subtract the excess meat from the abdomen?
Can you beat the abdominal muscles or subtract the excess meat from the abdomen?
The benefits of patting the abdomen:

1, eliminate abdominal fat, restore beautiful figure, waist and chest.

2, strengthen gastrointestinal peristalsis, improve constipation, loose stool and other problems, strengthen human digestion and absorption, eliminate toxins deposited in the intestines, effectively remove acne and light spots, and present a healthy complexion.

3, improve the energy of life points, promote the smooth flow of qi and blood, improve menstrual disorders, cold hands and feet, stomach cold, insomnia and headache, delay aging and postpone menopause.

4, improve the basic metabolic function of the body, effectively prevent the three high problems and protect the liver.

Extended data:

Possible problems when abdominal meridians are blocked;

1, deficiency and cold constitution, such as cold and sweating, cold and hot communication, cold hands and feet, etc.

2, andrology, gynecological problems, such as prostatic hypertrophy, prostatitis, dysmenorrhea, irregular menstruation and so on.

3, endocrine problems, such as dull skin, rough, long spots, acne and so on.

4, the stomach is not good, such as constipation, diarrhea, abdominal pain, flatulence and so on.

5, obesity, muscle relaxation, sagging, chest atrophy and expansion.

6. Low immunity and rapid aging.

7, infertility, palace cold, etc.

Phoenix. Com- can patting your belly every day reduce your stomach?

People's Network-The method and benefits of patting the abdomen before going to bed are good for losing weight.