The basic movements of butterfly step in ghost dance.

First of all, the first action is to stand on one leg, with one leg extending sideways.

The second action is to retract the outstretched legs and cross them. One thing to note: the feet of both legs should be in the opposite direction.

The third action is to put the other leg out and stretch the same distance at the same height.

The fourth action is similar to continue to retract the extended leg, and then cross your feet apart. Note that this foot is the opposite of the last one. Finally, you just need to practice more, practice again and again, pay attention to the front and back of your steps, and exchange them repeatedly.

Ali shuffling is actually Ali shuffling. Ali's gliding is dominated by elegant sideslip and anti-sliding.

Ali's gliding is dominated by elegant sideslip and anti-sliding. According to his height and wingspan, flexible trunk, smooth sliding steps, and sudden lightning-fast left jab in the movement, the slower opponent is dwarfed.

Agile movements can be said to be the most important and appreciated in boxing. Ali's "Ali Shuffle" gives people the impression that it is a performance, which highlights his technical and tactical level, confuses, teases and suppresses opponents, and looks for flaws. It also reflects his eclectic character and adds a bit of artistic flavor and heroism to boxing.