Experts say: if you drink pure red wine, you don't have to worry about being fat. Because pure red wine contains relatively low calories, there is no direct relationship between drinking and obesity. Some people will get fat by eating red wine. One possible reason is that drinking is mixed with drinking. Some wines on the market now are not real wines, but mixed with different raw materials, and these raw materials often contain sugar and additives. Ingredients naturally have higher calories and are more likely to gain weight.

Experts say that it is good to drink pure wine in moderation (red wine is good for human body), and it is advisable to drink no more than 100 ml per cup. Some experts suggest not to exceed 200 ml.

Theoretically, if you sleep normally and go out to drink at night, the foundation can be ignored. Red wine diet is very popular in Taiwan Province province, especially for many obese people. In order to lose weight, it is necessary to control diet and exercise.