Green papaya has been the first fruit of breast enhancement since ancient times, and the rich papain in papaya is very helpful for breast development. Papaya enzyme is rich in breast enhancement hormones and vitamin A, which can stimulate the secretion of female hormones and stimulate the secretion of estrogen by ovaries, thus making breasts smooth and achieving the purpose of breast enhancement.

Step 2 lose weight

Papaya contains papain, and the papain of green papaya is about 2 times that of mature papaya. It can not only decompose protein and sugar, but also decompose fat, remove fat, promote metabolism and expel excess fat in time.

3. Skin care

The content of vitamin C in papaya is 48 times that of apple. Coupled with the digestive ability of papain, it can excrete toxins from the body as soon as possible, which is very good for refreshing the skin from the inside out. Papain contained in papaya can promote skin metabolism, help dissolve sebum and aged keratin accumulated in pores, and make skin look brighter and fresher.

4, heat and body fluid

Papaya can also relieve summer heat, and it also has the effect of promoting fluid production and quenching thirst. You can eat papaya in hot summer, which can not only prevent heatstroke but also relieve cough, and also replenish human body moisture.

5. Cancer prevention

The flesh of papaya is bright red and contains a lot of carotene. Carotene is a natural antioxidant, which can effectively fight against damaged body cells. Eating papaya often can also achieve the effect of preventing cancer.

6, spleen and digestion

Papaya has the function of strengthening the spleen and promoting digestion. Papain in papaya can break down fat into fatty acids. Papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

7. Prevent colds

Papaya contains a variety of nutrients, including vitamins. In particular, the content of vitamin C is particularly high, which is five times that of watermelon and banana. Vitamin C can prevent colds, so eating more papaya can effectively prevent colds.

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