There are many hidden acupuncture points in our ears, so massaging those acupuncture points on our ears often can play a role in invigorating qi and strengthening the body. 1 is done by lifting the tip of the ear. You can press the index finger and thumb of your hand on the upper part of your ear.

Gently rub this place, and then pull it up until you feel your ears are hot, so you can stop. Do not pull more than 20 times at a time. The second technique is to massage the helix.

When massaging the helix, press it up and down outside the ear along the helix with your index finger and thumb, and then repeat it from bottom to top until the ear is hot, so you can stop this action.

Then pull your auricle outward with your hand, because the auricle is an important part of the ear, so when you press the auricle, all parts of your body will be greatly relaxed.

The third method is to gently knead the earlobe. When pinching the earlobe, gently pinch the earlobe with your thumb and forefinger and then pull it down. However, this technique should not be too strong. Be sure to gently press and knead, and then pull down no more than 20 times.

After this action, you will feel that your ears are already hot. The fourth method is to press the tragus. At this time, press the tragus with your index finger until he completely seals the ear canal.