Lose weight and eat less.

Exercise more.

Traditional Chinese medicine is a common way to lose weight in daily life, but many people don't know how to operate it in daily life. It is the three-point toxicity of medicine that makes many people conservative about Chinese medicine to lose weight. The following small series will introduce several Chinese medicine methods to help you lose weight quickly and successfully.

First of all, the weight loss formula is as follows:

1, green tea 2g, 3 fingers or so;

2, lotus leaf 1 g, sold online, cut about 4 cm, about 10.

3, 3 grams of American ginseng, about 20 large pieces.

Production method: put green tea, American ginseng and lotus leaf into a cup, inject about 300ml of boiling water, add boiling water and soak for 5 minutes before drinking. It can be brewed repeatedly for one day until it is tasteless. It's better to drink before meals.

Second, the principle of losing weight:

Inhibition of energy conversion: it can reduce the conversion of more than 80% glucose into fat, promote the conversion of excess glucose into energy for human use, and reduce fat accumulation; It can also inhibit the body's demand for greasy food and make the diet naturally light, but it does not affect the normal diet.

Third, the characteristics of this weight loss prescription:

First of all, it is safe: the ingredients for losing weight are pure Chinese medicines, without any toxic or side effects. Maybe you have tried many ways to lose weight, and you are always dizzy from hunger, which will do great harm to organs. Even if you lose weight, you should pay attention to your health.

Secondly, it's easy: you don't have to go on a diet, starve or even have diarrhea during taking it. It's very easy to lose weight 15 kg a month! Because it is gentle, does not irritate the stomach, and the use method is simple: boil or boil. For friends with average economic conditions, it should be affordable.

Four: Suitable for both men and women. After answering, I hope I can adopt it satisfactorily.