Obesity lines are generally due to the fact that the volume of bones and muscles or fat increases too fast, exceeding the extension speed of skin, and the elastic fibers of dermis are pulled off, thus forming such lines. Or because of losing weight too fast, the highly expanded skin contracts to form lines. Generally appear in the shoulders, neck, arms, abdomen, buttocks, thighs and other parts.

So how to eliminate obesity lines?

1, a balanced diet. You should eat more foods rich in collagen and vitamins, which can provide perfect nutrition for damaged skin, thus improving skin quality and helping to fade and repair obese lines.

2. Exercise properly. Exercise can improve the skin condition, so we should stick to proper exercise, such as jogging and yoga, which can transform local fat into muscle and help to dilute and repair obesity lines.

3, insist on massage. Sticking to local massage can not only keep the skin moist, but also effectively enhance the elasticity and flexibility of connective tissue and effectively improve the skin's expansion ability.

4. Warm water bath. Bathing in warm water can increase the elasticity of the skin. When taking a bath, you can focus on the parts with serious obesity lines. When taking a bath, you can take a shower with hot water directly, and then massage while taking a shower.