The first postpartum week 1: help the uterus and body function recover.
In order to meet the arduous task of "childbirth", pregnant beauty-loving joints and pelvis will become slack. In addition, internal organs will be squeezed during pregnancy, muscles and ligaments will inevitably be strained during delivery, or the wounds will be compressed after cesarean section. When choosing slimming products in the early postpartum period, you should avoid being too tight. It is recommended to choose a corset product that is soft and comfortable and can be worn for 24 hours, with tight pants with moderate elasticity and easy to put on and take off, to give moderate pressure to the uterus and help the body function recover slowly. At the same time, with moderate postpartum exercise, pelvis and vagina will return to normal.
The second stage is the second week after delivery: abdominal contraction and abdominal wall recovery.
After a period of adjustment and rest, most of the physical functions and physical strength of mothers have returned to normal, but the recovery speed of postpartum abdominal wall is not as fast as uterine contraction, which is easy to form a cavity in the abdomen, resulting in fat accumulation. If you only want to rely on the original strength to restore your body, you have to spend more energy.
It is suggested that pregnant mommy can use abdominal tummy products with strong abdominal binding force during the day and stick them on the abdominal wall with strong tightening force to eliminate the fat accumulated in the lower abdomen and help the rectus abdominis and the left and right pelvis recover. At night, it is still recommended to change back to the first stage of comfortable wear.
The third stage: the third week after delivery-the sixth month after delivery: strengthen the shaping of perfect curve.
At this time, the internal organs that were originally squeezed upward by the uterus will slowly return to their original positions, and postpartum lochia will also be reduced. Mom can start to strengthen the sculpture of curves according to the requirements of body shape! It is suggested that you can change into a more functional corset product during the day, and achieve the strengthening effect of lower body compression, waist tightening, hip lifting and thigh tightening through professional body shaping tailoring, and at the same time accelerate the metabolism of fat cells to achieve the effect of slimming sculpture. In addition, during pregnancy, due to calcium loss and poor postpartum adjustment, it is easy to cause hunchback, breast relaxation and slight protrusion of the lower abdomen, making it difficult to eliminate fat from the lower body to the waist.
I hope it helps you!