We are very much alike. I have meat in my waist and a bigger belly. Obviously I eat less than others, but people love to touch my stomach after dinner, like a small pot, which is unfair.

I ordered two for myself now, because I ordered too many parts, and I'm afraid I can't hold on. First, lie flat on the bed, align your hands, and push from your stomach to your lower abdomen 100 times a night. This is massage to eliminate fat, and it is also very helpful to clean up the intestines. Detoxification is the primary task of whitening and health. Second, stand with your arms flat fifty times. If you can exercise, it is best to gradually increase it to a hundred times. As long as you can stick to these two months, I believe you can lose weight. Let's cheer together.