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What profit does eating kiwi fruit have on the skin?
Kiwifruit contains a lot of fruit acid and vitamin C, which was once known as the "king of vitamin C". It can inhibit the aggregation of keratinocytes and melanin precipitation, effectively remove or fade dark spots, and also has a significant effect on improving dry or oily skin tissue.

Kiwifruit:

Kiwifruit can be used as a drink to treat scurvy. It contains vitamin C, which helps to lower the cholesterol level in the blood, dilate blood vessels and lower blood pressure. It can also strengthen the heart muscles. Drinking a teaspoon of kiwi fruit powder and a proper amount of warm water regularly will help stabilize the cholesterol level in the blood.

Kiwifruit has the potential of anti-diabetes. It contains chromium and has medicinal value for treating diabetes. It stimulates isolated cells to secrete insulin, so it can lower the blood sugar of diabetic patients. Its powder can be mixed with bitter gourd powder to regulate blood sugar level. Regular intake of sweet, sour, spicy and greasy food will cause acidity to the body. In addition, eating and drinking coffee or tea late at night can cause acidic conditions. Kiwi fruit can be used as a good antacid no matter what problems related to acidity appear in the body, such as heartburn or acid reflux. It can also treat diarrhea and dysentery. A cup of kiwi fruit juice or powder can relieve gastrointestinal discomfort.

Because of its rich nutrition, it can improve the total protein level. Drinking a cup of kiwi fruit powder after a meal can solve the problem of weak stomach. Kiwifruit can effectively treat respiratory problems and improve vision. Use with honey can effectively improve vision. In addition, it is a powerful antioxidant that can eliminate wrinkles and fine lines. But if the skin is damaged or allergic, consult a doctor before using kiwifruit.

The effects of kiwifruit also include improving immune function, treating liver diseases, dyspepsia, anemia, urinary system problems, respiratory diseases, brain diseases and so on. It can also increase the production of red blood cells and strengthen teeth and nails. It should be remembered that a healthy and balanced diet, drinking plenty of water every day and using kiwifruit can cure many health problems.