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100 method of nourishing stomach millet porridge
The practice of nourishing stomach millet porridge is as follows:

Egg drop cereal millet porridge:

Ingredients: cereal 25g, egg 1 piece, millet 150g, a little salt.

Production: wash the millet, put it in a pot and add water to boil, add the millet to boil, and then boil it on low heat; Soak the cereal in water until soft, and put it in a millet porridge pot; Cook with slow fire until the porridge is rotten; After breaking the eggs, pour them into the porridge pot and cook until they are cooked thoroughly. Add a little salt and serve.

Black sesame millet porridge:

Ingredients: 2 tablespoons of black sesame seeds and corn kernels, millet 100g, 4 quail eggs, and appropriate amount of rock sugar.

Production: first fry black sesame seeds, cook quail eggs, shell them, and wash millet; Put water in the pot, bring to a boil, add millet, black sesame powder and corn kernels, and simmer; After the porridge is cooked, add rock sugar, boil and add quail eggs.

Egg, brown sugar and millet porridge:

Ingredients: fresh millet 100g, 3 eggs, and appropriate amount of brown sugar.

Production: first clean the millet, then add enough water into the pot, and add the millet after boiling; After boiling, change to low heat and cook until it is cooked into rotten porridge; Then break the eggs in rotten porridge, stir well, cook them a little and add brown sugar to eat.

Millet and mung bean porridge:

Ingredients: appropriate amount of rice, appropriate amount of millet and appropriate amount of mung bean (the ratio of millet to rice is 2: 1, and there are as many mung beans as millet).

Production: mung beans are soaked in water one night in advance; Soak millet and rice in water for 30 minutes in advance; After the water is boiled, pour in the drained rice and then the drained millet; After the millet and rice are boiled again, pour in the drained mung beans; Turn the heat down and cook slowly. Millet, rice and mung beans will bloom and porridge will become sticky.