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Guan Xiaotong punches in for lunch every two months. How do stars lose weight scientifically?
Nowadays, the topic of losing weight is not only talked about by ordinary men and women, but also by the stars in the entertainment circle.

With the coming of summer, Guan Xiaotong has been labeled by the public? Strong? Her trademark? Eat, drink and be merry? VIOG series has been well received by netizens, and major beauty bloggers and food bloggers recommend this series of rice-free sushi and vegetable sandwiches.

Guan Xiaotong's meals are all nutritionally matched by mom, which meets the daily nutritional needs of human body. The child's mother is so good! I also want to be the daughter of a child's mother, hahaha. Guan Xiaotong has a good figure proportion, but Guan Xiaotong's skeleton is too big, and with the height of 172, standing with shorter people will make Guan Xiaotong look strong.

Guan Xiaotong has been on the hot search list of Weibo for many times because of her diet problems, and her mother has been silently supporting her, insisting on customizing a healthy and balanced diet for Guan Xiaotong. The love affair between Guan Xiaotong and Lu Han has always attracted the attention of netizens. It can be seen that they have a good relationship. They send birthday wishes to each other every year, many of which are picked out by netizens. They still wish good luck to Lu Han and Guan Xiaotong.

There are many ways to lose weight scientifically. Let me list some methods I have tried to share with the stars.

1. Red bean barley tea

Red bean barley tea has high cellulose content and low fat content. It can remove moisture in the body, detoxify and reduce swelling, fade spots and reduce wrinkles.

2. Orange and carrot salad

Put some favorite fruits such as oranges and carrots, and pour some yogurt. Oranges are rich in vitamin C and citric acid, which can play a cosmetic role. The latter has the function of eliminating fatigue.

3. Yoga

Yoga is a sport suitable for all ages. Yoga stretching and deep rest in various postures can massage various body organs in the body and keep the body in balance.

Nowadays, people, both men and women, try their best to control their bodies, and there are various ways to lose weight. I still have to remind you that you are losing weight. Physical management is of course very important. You should control your diet and exercise reasonably.