How many pounds can you lose in a week? The answer is that if you want to lose a few pounds, you can lose a few pounds. In order to ensure that you can become the most eye-catching "figure goddess" in nude summer, we have specially selected six fastest ways to lose weight, from losing 3 pounds a week to losing 5 pounds a day, so you can choose.

1, losing 3 kg, applying essential oil every day.

Usually, it only takes about 5 to 10 minutes for each part to make the skin slightly red. Massage every day for a week can lose about 3-5 kg, feel firmer after 1 month, and have obvious effect after 3 months.

2. I lost 5 pounds and drank red wine every day.

The tannins contained in red wine can effectively help digestion, and also have antioxidant function, so that the body shape will not be bloated and out of shape over time. It is said that drinking a cup before going to bed every day can easily lose 5 pounds of meat.

3. I lost 6 pounds and only ate meat every day.

Taiwan Province singer Lan Xinmei once revealed that the secret of losing 3 kilograms quickly is to eat only meat. Experts point out that eating meat to lose weight is effective, but it is harmful to all aspects of the body.

4, MINUS 10 kg, only eat eggs every day.

Lecithin contained in egg yolk is an emulsifier, which can emulsify fat cholesterol into tiny particles, which can be used by the body after being discharged from blood vessels. It can also increase high-density lipoprotein in the blood.

5, negative 12 kg drink honey water every day.

Honey is a natural nutrient, containing high-quality sugar and minerals, which can burn human energy. As long as you add some honey to three meals a day, you can avoid the accumulation of fat in the human body.

6, thin 5 pounds, drink water every day to clear the intestines.

I feel relaxed after clearing my intestines. Standing on the ground scale, I lost 5 Jin and felt great. The body seems to forget the diarrhea a few minutes ago. ...