It is not recommended to lie down or stand and tie the abdomen belt, which is not conducive to the recovery of the body. The main function of abdominal belt is to gird the waist and shape the body. If you wear abdomen for a long time, it will oppress the stomach, lead to diseases, and also oppress blood vessels, resulting in poor blood circulation. It is suggested to exercise properly, do some postpartum recovery exercise and postpartum yoga properly, get more sunshine, supplement the calcium needed by the body and avoid calcium deficiency.
You can lie down when you tie your tummy belt, but you need to take it off when you sleep. At the same time, we should also pay attention to the way and time of tying the navel belt. Don't fasten your tummy belt too tightly. You also need to take it off one hour before and one hour after meals, and try to choose a cotton abdomen belt with good breathability.
Suggestion: The daily diet should be light, try not to eat some cold and greasy food, at the same time pay more attention to rest, keep enough sleep, don't do strenuous exercise, don't lift heavy objects in a short time, keep a good mood, and don't be too nervous and anxious.
The baby can tie the abdominal belt about three days after delivery. It is best not to tie it too tightly, so as not to affect blood circulation and cause venous thrombosis of lower limbs. Proper use of abdominal band after delivery can promote uterine contraction and lochia discharge, which is beneficial to postpartum uterine recovery. The use of abdominal band can also prevent uterine prolapse and relieve uterine contraction pain. Use abdominal rhytidectomy, preferably at night. Make the pelvic cavity in a normal state of blood circulation. It is best to use it under the stomach to avoid affecting normal eating.
Do you need to use an abdominal belt during childbirth? You also need to wear an abdominal belt during labor, because it is more conducive to abdominal recovery. Because after pregnancy, the stomach will gradually become bigger and the stomach will tighten. After giving birth to a baby, the stomach will suddenly relax and need to recover slowly. If the abdominal belt can be used in time after delivery, the recovery will be faster. Because you are weak after delivery, you should strengthen nutrition and pay more attention to keep warm.
It is very common for a baby to be one month, especially one month if it is delivered naturally. If you have this kind of fat, you can choose this kind of binding belt for overall aesthetics, which is very good for the recovery of body shape. In theory, once a month to check the pelvic cavity and uterus, as long as there is no uterine prolapse, it can be used completely, and the effect is better.
If a child is born through the vagina, it is necessary to strengthen pelvic floor muscle exercise after delivery. Six weeks after delivery, you need to go to the hospital for postpartum review and pelvic floor rehabilitation. Generally, after giving birth to a child, you need to use the pelvic abdominal belt. It is necessary to pay attention to the hygiene of ectopic pregnancy during lactation to avoid postpartum infection. If it is normal, you can have sex, but you need strict contraception.