Heat-clearing and detoxifying type
Objective: Working elders under the age of 30 are fat because of more communication, greasy diet and too much work pressure. , leading to unnecessary body heat, making them very prone to bitter taste, bad breath, hunger, irritability, dark urine, severe constipation and other symptoms. From the perspective of traditional Chinese medicine, in addition to expelling fat and diuresis, the key is to clear away heat and detoxify.
Application of Chinese herbal medicine;
Cassia seed tea, cold health, reducing blood fat, reducing blood fat, moistening intestine. If you have high blood pressure and severe constipation, you should choose cassia seed tea. But if the physical quality is cold, it is not suitable for people who are prone to diarrhea and stomachache.
Green tea, cool in nature, can expel fat, strengthen the stomach and promote digestion. Green tea not only has the effect of losing weight, but also has the effect of preventing cancer. However, green tea is not semi-fermented. Chinese medicine believes that it is very easy to scrape the stomach, and people with bad stomach should pay more attention.
Spleen and stomach strengthening type
Objective: Some people are fat, just because of lack of qi and blood, so we must strengthen the spleen and stomach. Traditional Chinese medicine believes that deficiency of qi and blood will make the spleen run abnormally, replenish qi, make everything metabolize normally, and of course it will become thinner.
Application of Chinese herbal medicine;
Coix seed is warm, clearing heat and promoting diuresis. Because of its soft nature and unpleasant effect, it is mostly taken with other Chinese herbal medicines or ingredients.
Astragalus membranaceus, sweet in taste, slightly warm in nature, benefiting qi, promoting diuresis and reducing swelling. It has the function of lowering blood fat, but in the basic theory of traditional Chinese medicine, qi and blood deficiency must be supplemented to improve the efficiency of metabolism, and Astragalus can also enhance immune function.
Fu Ling is very sweet and warm. Strengthening the spleen and promoting diuresis can reduce blood fat, soothe the nerves, replenish qi and blood, and enhance immunity.
Qi-moving type
How to make Chinese medicine slimming tea? Objective: To clarify the operation of "Qi" and make it smooth. The system software is in the liver, "stagnation of liver qi will bully the spleen". Of course, it is very easy to get fat, mostly young women. Common symptoms are very easy to feel chest tightness, shortness of breath, abdominal distension, changeable mentality, and more serious is menstrual disorder.
Application of Chinese herbal medicine;
Poria cocos can help digestion, eliminate phlegm and promote qi circulation. Independent weight loss is not effective.
Roses can also promote qi, with little adverse reaction, so we must cooperate with other Chinese herbal medicines to lose weight.
Yin-tonifying type
Objective: Old people are prone to obesity, and the key to TCM conditioning is nourishing yin. Old people love dizziness, poor sleep, backache and dry mouth. Traditional Chinese medicine believes that yin and blood are insufficient. In addition to enriching blood and benefiting qi, such patients also need to promote blood circulation and remove blood stasis.
Application of Chinese herbal medicine;
Making Polygonum multiflorum Thunb, softening blood vessels, enriching blood and benefiting qi has a good effect on obesity of the elderly.
Self-made traditional Chinese medicine slimming tea formula recommendation, purple salvia miltiorrhiza, has the effect of mild blood and qi, and can promote blood circulation and remove blood stasis. It can lower cholesterol and blood sugar. It is also effective for coronary heart disease and myocardial infarction, and can also improve the circulatory system.