1

Running. The human body has adaptive function. According to the principle of giving up the basics, the longer the legs, the faster the better, so running fast often can make people grow taller when they are young.

2

Long jump. Of course, the longer the legs, the better the long jump. When I was a child, I often jumped long to help my height.

three

High jump.

four

play basketball

five

Swimming. Obviously, long hands and long legs are also good for swimming.