Dieting is not recommended for postpartum weight loss, because dieting is a very harmful way to lose weight. At the same time, Chongqing postpartum weight loss is not recommended to eat hot pot, because hot pot itself is a high-calorie greasy spicy food, which is not conducive to gastrointestinal digestion. Therefore, if you want to lose weight after childbirth, you should not only pay attention to your diet, but also pay attention to choosing a healthy weight loss method like the Han and Tang meridians. I hope my answer can help you!