Hip-butting, also known as hip-twisting, is a unique action of the model to exaggerate herself, and it is also the most critical action in the catwalk. In daily life, swinging the crotch can highlight the charm of clothing and enhance the overall gas field of the individual, but attention should be paid to controlling the swing range of the crotch.

Hip delivery from left to right: Hip delivery essentials: Straighten your legs, retract your coccyx (slightly retract your hips), and send (push) your crotch left and right with internal force. Repeat this hip-sending action, straighten your legs, control your shoulders with your hands, try to keep moving up and down, and move your crotch in the middle.

Hip-lifting: Hip-lifting essentials: Keep your legs together and straight, with the tailbone retracted (the buttocks slightly retracted), hip-lifting up and down, and repeat this hip-lifting action. Keep your legs straight and try not to bend, and keep the lower part of your crotch undulating rhythmically.