I'm using it, too Helps with fat consumption. If you only use it every day, nothing else will do. I go to the gym to exercise every day, and I will sweat after a while, and I will sweat more than usual.

Remember never to use it during menstruation and pregnancy (one week after menstruation), which will affect your health. Then don't put it on your chest if you don't want it to be small. That's it.

However, some of them vary from person to person. You should buy a smaller one first, and then buy it if it doesn't work.