Can long-term waist binding really reduce your stomach?
It depends. Waist girding is an auxiliary body shaping prop. If you wear a girdle for a long time and tighten your waist and abdomen for a long time, it will reduce your appetite, thus reducing your eating and having a certain slimming effect on your abdomen. But not necessarily, if you don't control your diet while wearing a waist seal and eat a lot a day, even if you wear a waist seal for a long time, it won't have obvious effect. Because wearing corsets for a long time will do a lot of harm, so if you want to thin belly, you might as well find other healthy ways, such as flat support, sit-ups, belly rolling and so on.
Do you need to get rid of moisture first to lose weight?
For people with moisture in the body, it is best to eliminate moisture before losing weight, because moisture will make people get fat easily. If the moisture inside is not eliminated, the weight loss effect will be greatly reduced.
A lot of wet water, that is, a lot of moisture will accumulate in the body, and the tongue will be soaked and swollen by water, covered with thick and white tongue coating, with tooth marks on the edge. This wet water usually accumulates in the abdomen and legs of the lower body and mixes with fat, making people look fatter and fatter. There is also a lot of wet water in the stool, that is, diarrhea, and the stool is not formed.
Moisture is not a substance such as water or steam, but a sticky thing such as snot, especially at joints. Moisture in the body is the source of various diseases. Moisture is cold and wet, hot and humid, wind and rheumatism, summer phlegm. Obesity is a state caused by excessive accumulation of body fat, especially triglycerides. Usually, excessive food intake or changes in body metabolism lead to excessive fat accumulation in the body, which leads to excessive weight gain and pathophysiological changes in the human body. After sweating and eliminating dampness, the body's metabolic capacity will be strengthened, and the calories it consumes will not be easily stored in the body, and the body will naturally lose weight. This is a very healthy way to lose weight.
Will dehumidification and weight loss rebound?
It may rebound. Losing weight by removing water only accelerates your metabolism, and a large part of the loss is water, which does not have the effect of burning fat continuously. If a person doesn't pay attention to diet and exercise, the lost weight will recover in a short time, and even he will eat more because his appetite becomes better after removing moisture, which will lead to fatter than before.