The epidemic situation has reduced the workload.
Li said that due to the epidemic, his workload has been significantly reduced. In this case, his lifestyle has changed, and his diet and exercise have also been affected accordingly. He said: "I usually have a very heavy workload and often need to work overtime until late at night, so my diet and exercise are more regular." However, after the epidemic, my workload has been reduced a lot, and the law of life has also changed, which has also led to changes in my body. "
Changes in eating habits
Li also said that his eating habits have changed due to the reduction of workload. He said: "I used to work overtime until late at night, so dinner was always served in the company cafeteria." But now when I go home to eat, I will eat more simply and irregularly. " This change also led to the change of his figure.
The reduction of exercise.
In addition to the change of eating habits, Li also said that due to the reduction of workload, his exercise has also decreased a lot. He said: "I used to work overtime until late at night, and I would walk for a while on my way home, which could consume some calories." But now going home directly to rest has also led to physical changes. "