What kind of tea to drink to detoxify
First, chrysanthemum tea
Chrysanthemum tea is a very common kind of tea around us. It has many functions such as anti-cancer and beauty beauty, and is a good way for female friends to detoxify.
Ingredients: dried chrysanthemum, rock sugar, jujube.
working methods
Peel and shred jujube, put chrysanthemum in a cup and add hot water for brewing. Finally, you can add rock sugar according to your own taste, but not too much rock sugar will affect the taste of this tea.
efficacy
The biggest effect of this tea is to clear away heat and detoxify, and it has a good blood-enriching effect, which is very suitable for girls to drink.
Second, Pu 'er tea.
Pu 'er tea is a kind of noble strong tea, mainly produced in Yunnan. At the same time, it also has the effect of losing weight, treating the symptoms of constipation and effectively helping gastrointestinal peristalsis. For people who like desserts, drinking more Pu 'er is also a good choice.
Materials: 5 pieces of Pu 'er tea leaves and dried chrysanthemum.
working methods
Put the two kinds of tea together in a cup and add boiling water to brew. For those who don't like strong tea, the tea brewed for the first time can be poured out directly, and the tea brewed for the second time can be drunk directly.
efficacy
Pu 'er tea can help digest and eliminate oil, but people with a bad stomach should not drink it reluctantly. Jujube chrysanthemum tea is a very common flower tea, which has the effect of clearing away heat and toxic materials. Autumn is a dry season.
Third, hawthorn tea
For meat lovers, hawthorn tea is a good choice, which can not only relieve greasy food, but also help digestion.
Material: hawthorn 10g.
working methods
First, clean the prepared hawthorn, remove the core, then put the pot in clean water, boil it in water, and get the juice to drink.
efficacy
This hawthorn tea can remove grease, help to excrete wastes from the body, and let the silent toxins in the body be excreted. It is very effective in beauty and detoxification.
Fourth, special scented tea.
1, roselle
Detoxification and beauty, appetizing and strengthening the spleen, softening blood vessels [Rose tea can be brewed repeatedly, and can be soaked in milk for drinking (it seems to be popular in Taiwan Province Province); Or add it to tea as scented tea.
2, white snow tea
Eliminate garbage and toxins in the body (the first choice for people with hypertension, hyperlipidemia and obesity).
3. Boat-fruited Sterculia
Sore throat, tonsillitis and rhinitis all have their unique effects.
4. Jun Baiju
Clearing away heat and toxic materials, protecting liver and improving eyesight (relieving summer heat, relieving fatigue and softening blood vessels).
5. Wild Kuding
Sweet, clearing away heat and toxic materials, improving eyesight, lowering blood fat and blood pressure, it is the favorite tea for middle-aged and elderly people and men.
6.rosemary
Rosemary tea can resist computer radiation, refresh the mind, treat headaches and enhance memory; Help digestion, flatulence and abdominal pain; Promote scalp blood circulation, improve alopecia and baldness, and reduce dandruff; Lose weight, eliminate edema, and resist aging.