Current location - Health Preservation Learning Network - Slimming men and women - What is a yoga certificate?
What is a yoga certificate?
First of all, all people who do textual research must first take the tutor certificate of Hatha Yoga, which is the basis of universal yoga that everyone is practicing now. To obtain this certificate, you generally need to learn yoga theory, yoga pose, yoga curriculum arrangement, yoga pose code and sports anatomy. In this way, you can teach walking yoga, high temperature yoga, physical therapy yoga, basic hatha, intermediate hatha and so on according to your own class arrangement ability and class experience and your additional knowledge.

However, yoga classes with additional AIDS such as aerial yoga, ball yoga, and yoga wheels cannot be mastered by you with a hatha yoga instructor's certificate. Think about it, can you know the rope climbing method of aerial yoga after learning basic yoga? Although there is a certain connection, it needs to be studied and studied separately. Among them, Iyengar, though also from Hatta, belongs to another school. I don't need to explain here. Aerial yoga still belongs to the category of hatha yoga. The strictness and objectives of Iyengar's curriculum are quite different from those of ordinary hatha, and it needs to be studied alone.