The efficacy and function of pear and banana crystal sugar water, everyone must be familiar with pear and banana. These two fruits can be made into syrup in addition to being eaten raw, which can not only improve the sugar content of pears, but also moisten the lungs and relieve cough. Let's share the efficacy and function of pear and banana rock sugar water.

Efficacy and function of pear and banana crystal sugar water 1

1. Potassium in banana apples has the function of lowering blood pressure and maintaining aortic lumen, and contains many compounds such as angiotensin 2 converting enzyme inhibitors, which has the function of controlling blood pressure.

2. Because of the high content of cassava starch in banana apples, it is very easy to feel hungry, and it takes some time for cassava starch to be converted into glycogen in the body, so it is not easy to cause excessive kinetic energy (kinetic energy food) deposition. From this point of view, banana apples can be used as the best food to lose weight.

Eating apples can keep the body's sodium and potassium balance and acid-base balance, so that nerves and muscles can keep everything normal and the heart can gather harmoniously. Therefore, eating 3 ~ 5 bananas and apples every day is beneficial to patients with hypertension and cardiovascular and cerebrovascular diseases.

4. protein in banana apples can stimulate T cell differentiation, improve human immunity to cancer, and it will be immediately digested and absorbed in the gastrointestinal tract, unlike other protein, so it has more anticancer effect.

5, bananas and apples contain a lot of chemical fiber, which can stimulate gastrointestinal peristalsis, increase the volume of excreta, and assist defecation.

Second, the role of pear juice

1, moistening lung and relieving cough, clearing dryness and resolving phlegm and relieving cough

Pear juice is sweet and sour, which has the effects of moistening lung and relieving cough, clearing dryness, resolving phlegm and relieving cough, benefiting qi, nourishing blood and expelling toxin, so it has a good effect on dry throat, itching, pain, hoarseness and thick phlegm.

Step 2 moisten intestines

Pear juice contains dietary fiber and is the best gastrointestinal "scavenger". Most of the meals in restaurants are mainly "taste", and the ingredients are greasy or spicy, which is easy to cause constipation after eating. Drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, expel a lot of harmful substances accumulated in the body and prevent constipation.

Step 3 protect the liver

Pear juice contains more nucleic acids and various nutrients, which has a certain maintenance effect on the liver and is very suitable for drinkers.

4, lowering blood pressure, nourishing yin and clearing heat

Pear juice has the functions of lowering blood pressure, nourishing yin and clearing heat. Drinking pear juice often is of great benefit to patients with hypertension, heart disease, hepatitis and liver cirrhosis.

5. Prevent gout and rheumatism

Pear juice is beneficial to renal function, blood uric acid metabolism and prevention of gout, rheumatism and arthritis.

6, nourishing yin, moistening dryness and expelling wind

Pear juice has the function of moistening lung and expelling wind. When the weather is dry and irritable, people often feel itchy skin, dry mouth and nose, and sometimes dry cough and little phlegm. Drinking one or two glasses of pear juice every day can reduce dryness and irritability.

Third, the role of bananas, apples and pear juice.

Banana, apple and pear juice can stimulate appetite, promote digestion, have diuretic, laxative and antipyretic effects, and can be used to supplement water and nutrition when high fever occurs.

Effect and function of pear and banana rock sugar water II. Efficacy and Function of Edible Rock Sugar Sydney

1, accelerate the excretion of carcinogens in the body.

People who eat rock candy Sydney can play an obvious detoxification role, and there are a lot of detoxification substances, and some cellulose can also promote gastrointestinal peristalsis and accelerate the metabolism of endotoxin in the body. Usually, after eating barbecue or smoking, people eat more rock candy Sydney, which can not only nourish yin and moisten the lungs, but also promote the discharge of carcinogens in the body and reduce the harm of tobacco, alcohol and barbecue ingredients to the human body.

2, moistening the lungs and relieving cough

Usually people eat rock candy Sydney, which can not only absorb rich glucose and fruit acid, but also absorb a lot of dietary fiber and vitamins. They can promote the metabolism of the body, quench thirst, moisten the lungs and resolve phlegm, and make people's bad symptoms such as tracheitis and pharyngolaryngitis disappear or get better as soon as possible.

Step 3 relieve constipation

Relieving constipation is also one of the important effects of people eating rock candy Sydney. Rock sugar can nourish yin, moisten dryness, clear intestines and detoxify, while the cellulose contained in Sydney can obviously stimulate the human stomach, promote gastrointestinal peristalsis and shorten the defecation time. Usually people eat more rock candy Sydney, which can not only relieve constipation but also play an obvious detoxification role.

4. Beauty and skin care

Rock sugar Sydney can replenish moisture to the skin and make people's skin tender and smooth. In addition, when people eat rock candy Sydney, they can absorb rich vitamin C and vitamin E and some natural polysaccharides, which can be directly absorbed by skin cells, accelerate the regeneration of skin cells and enhance the antioxidant capacity of skin cells. Regular consumption of rock candy Sydney can improve rough skin, delay skin aging and reduce wrinkles.

The efficacy and function of pear and banana crystal sugar water 3 When we eat pears, we can not only eat them raw, but also boil them with old crystal sugar to drink. That can not only improve the sugar content of pears, but also have the practical effect of moistening the lungs and relieving cough. Especially in the foggy temperature in spring and autumn, drinking more rock sugar and stewed pears will maintain our respiratory tract. In fact, the role of rock sugar stewed pears is still well mastered by everyone, that is, relieving cough and moistening the lungs.

Stewed pear with rock sugar is a healthy drink, which is a nourishing soup made of Sydney blocks and aged rock sugar. Its tuckahoe effect is sweet and non-toxic. It has the effects of promoting fluid production, quenching thirst, invigorating spleen, relieving diarrhea, regulating stomach, relieving cough and moistening lung, and is beneficial to human organs and lungs.

Exercise:

1, raw materials: pear, tremella, old rock sugar and water;

2. Dry the tremella with small blisters in advance and break it into small pieces for later use;

3, Sydney cleaning, peeling and dicing, no peeling, the skin is very nutritious;

4. Put Sydney pieces, old rock sugar, medlar and soaked tremella into the pot;

5. Add 2L water and boil;

6, turn to low heat for 40 minutes, the key to drinking water.

It is best to use Xue Hua pear as pear juice. Because Xuehuali has high efficacy and function, it has the functions of purifying the heart, moistening the lungs and relieving cough, facilitating defecation, relieving cough and resolving phlegm, moistening the lungs and dispelling wind, and relieving alcoholism and detoxification. Chinese herbal medicine "pear paste" is made of snow pear and Chinese herbal medicine.

In the case of boiling pear water, there is no need to remove the pear skin, because the nutritional components of pear skin are rich and colorful, which is reassuring and not easy to have bitterness.

Pear has the functions of clearing away heart fire, moistening lung, relieving cough, facilitating defecation, relieving cough, resolving phlegm and moistening lung, and relieving alcoholism and detoxifying. It is best not to remove the pear skin, which has the functions of clearing heart and moistening lung, relieving cough and reducing fire, promoting fluid production and quenching thirst, nourishing kidney and nourishing yin.