It is recommended not to take diet pills to lose weight. Diet pills are all the same. It's not so much a diet pill as a laxative. It has no special effect and bounces back badly. It is best to do more exercise and exercise, and then recommend a non-pharmaceutical product, konjac gum and konjac glucomannan, with a content of more than 60% (dry basis), which is much higher than that of Amorphophallus konjac and other kinds of Amorphophallus konjac.

As a soluble dietary fiber, it can form a protective layer around the food that enters the stomach, thus preventing the interaction between digestive enzymes and food.

KM can absorb water and swell (80- 100 times) after drinking water, which can suppress appetite, produce satiety and reduce food intake.

You can search Su Tong Konjac Gum on the Internet and give it a try.

I wish you early success.

thank you