In fact, tea can play a role in losing weight, but it is not the main thing. Because theophylline in tea can help us digest excess fat in the body, and tea also supplements water, which can help us lose weight.

But it won't matter if you eat more or less staple food.

I just tried drinking oolong tea to lose weight, and it really worked. But I didn't drink that much, about 1 liter. I ate it every day and lost 5 pounds a week.

It seems that I can lose 20 pounds in less than a month. Ha ha.