1, fried rice soaked in water can promote digestion. When eating some greasy and indigestible food, drinking fried rice water can promote its better decomposition;

2. When the temperature is high in summer, drinking fried rice water can detoxify and avoid heatstroke. Fried rice contains tryptophan, which can secrete melanin and ensure the quality of sleep. For some people who lose weight, drinking fried rice water can play a slimming effect.