The cause of acne is very complicated. Most acne is caused by excessive sebum secretion, while adults are caused by irregular diet, excessive pressure in all aspects, lack of sleep, fatigue and excessive lutein secretion.

Suffering from acne. For acne, wash your face with warm water and sulfur-containing soap several times a day to reduce greasy skin. The greasy skin will be reduced, and the chances of dirt such as dust falling on the skin will be reduced. Eating less fried foods and irritating foods such as onions, garlic and peppers, and eating more fruits and vegetables will help prevent constipation and indigestion. If you use the knowledge in Qiao Yaner's article together, you can get twice the result with half the effort!

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