Eight chicken feet, half a bowl of peanuts, one ginger, ten red dates, one onion, five teaspoons of salt, one teaspoon of cooking wine and one teaspoon of pepper.

Second, the steps:

Chop chicken feet, boil water, add chicken feet to boil, put a tablespoon of cooking wine without covering the lid, boil again, remove and wash for later use.

Wash peanuts and red dates and slice ginger. Put all the ingredients in the pot together and cook for an hour.

Add salt and pepper and continue for half an hour. You can add sesame oil or coriander as you like.

Chicken feet soup effect: let the skin not wrinkle. Increasing bone collagen is good for the skin, and also contributes to the recovery of bones and muscles, which is helpful for breast enhancement.

Chicken feet soup is mainly used for clearing away heat, benefiting yin and promoting fluid production. The chicken feet in the soup are sweet and flat, and have the functions of strengthening the spleen and benefiting qi, relaxing muscles and strengthening bones.