Bacon, also known as tobacco meat, is smoked pork breast or other parts of the meat. Bacon is usually considered as the first course of breakfast. Slice, bake in a pan or fry in oil. Bacon tastes good and is often used for cooking. Bacon is considered to be the main source of obesity, but the view that bacon causes obesity has gradually changed due to the introduction of a low-carbohydrate diet in the United States.

Flammulina velutipes bacon roll

Ingredients: Flammulina velutipes, bamboo shoots and bacon.

Exercise:

1. First, boil Flammulina velutipes and bamboo shoots with clear water and take them out for later use;

2. Put a proper amount of Flammulina velutipes and bamboo shoots in the middle of the bacon, then roll them up and fix them with toothpicks.

3. Preheat the oven for a few minutes (200 degrees). Bake the rolled and fixed bacon roll in the oven for 20 minutes. During baking, bacon needs to be turned over several times to make it evenly heated.

nutritive value

Bacon is rich in phosphorus, potassium and sodium, and also contains elements such as fat, cholesterol and carbohydrates.

2. Bacon is made of fresh pork belly with skin cut into pieces, pickled with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, clove, fragrant leaves, fennel and other spices, and then dried or smoked, which has the functions of appetizing, dispelling cold and promoting digestion.

Edible efficacy

Bacon mainly has the functions of invigorating spleen, stimulating appetite, dispelling cold and promoting digestion.

Applicable people

The general population can eat it.

Taboo crowd

People with diarrhea and diarrhea caused by spleen and stomach deficiency and cold should eat carefully; The elderly, patients with gastrointestinal ulcer, patients with acute and chronic nephritis, edema, ascites, cold, damp-heat diarrhea, stagnation, abdominal distension and duodenal ulcer are not suitable for eating.

shopping tips

If the bacon has bright color, bright red or dark red muscles, transparent or milky fat, dry, firm and elastic meat and bacon flavor, it is a high-quality bacon. On the other hand, if the meat is dull in color, yellow in fat, mouldy, soft, inelastic, sticky, rancid or other peculiar smell, it is spoiled or defective.