Drinking apple vinegar can't lose weight. ? Acetic acid can't metabolize a lot of fat, so apple vinegar doesn't help to lose weight. Its main health function is to lower blood fat and blood pressure. Because it contains a lot of potassium ions, it can offset too much sodium salt in the body, thus reducing the content of low sodium salt. At the same time, the acidic components of apple vinegar can dredge and soften blood vessels and help expel toxins from the blood. Therefore, patients with hypertension may wish to drink some apple vinegar, but not too much. Generally, drinking about 250 ml a day is enough.

I | used the method under the diagram |. You can zoom in |.

Satisfied adoption