Eating carrots properly for a long time is helpful to lose weight. But "helping" does not mean "being able to lose weight". If you simply eat carrots for a long time, it will lead to malnutrition and endocrine disorders, which will lead to serious diseases such as diabetes. Think about it, if carrots can lose weight, the whole world has long used them to develop various diet pills. Instead, some cities in Britain are looking for weight-loss coaches from all over the world to guide their city residents to lose weight. Losing weight is the result of a combination of diet, exercise and mood. So don't lose weight blindly. It is necessary to calculate the ability to eat and consume energy through accuracy. Who can accurately calculate the consumption of mood? It is almost an important reason why the world cannot simply solve the problem of losing weight. Finally, it was renamed as "* * * with the same role, both of which are indispensable".