Does the sweaty belt work? Sweaty trousers can't slim down. In fact, it is not fat that is consumed, but water that maintains metabolism. A researcher at the Institute of Chemistry of the Chinese Academy of Sciences said that sweating is not directly related to weight loss, and sweating quickly in a short time can really achieve the goal of weight loss. But losing weight doesn't mean losing fat or losing weight, because the lost weight will recover quickly after adding water! So are sweaty clothes. Wearing this airtight clothes for a long time will cause dehydration or even fainting. Poor perspiration will cause water loss, increase blood viscosity, and cause a heavy burden on the heart and lungs! That sweaty thing can only dehydrate you, not lose fat. To lose weight, the most basic thing is to make your daily intake less than your energy consumption. Keep your mouth shut, spread your legs, and exercise your muscles well to really lose weight.
Sweating belt has no obvious waist slimming effect. Sweating waistband is made of polyester fiber and silver coating, and the waistband made of it is airtight, which can accelerate the discharge of sweat during exercise. In a short period of time, the more people sweat, the better the dehydration effect, which can achieve the goal of slimming the waist visually. However, as long as the water is replenished in time, the effect of thin waist will return to its original appearance. In addition, the material of sweating belt is airtight, which is not conducive to the discharge of heat when burning fat. At the same time, excessive sweating may lead to dehydration and electrolyte imbalance in the body.
Can people with heavy moisture wear sweat clothes? As the name implies, this kind of clothing means that it is easier to make our bodies sweat during exercise, and sweating itself is also a way for our bodies to get rid of moisture.
If you don't have time to exercise for a short time, you can wear sweaty clothes to exercise, so that the human body can excrete dirty water and moisture through sweating. If we have enough time, we'd better exercise through clothes that are breathable, because it is more beneficial to our skin than sweaty clothes.
Wearing sweaty clothes to exercise, the result is that the body surface temperature keeps rising, and the exhaust gas and sweat discharged from the skin accumulate on the skin surface, which further leads to the body temperature not being distributed, and then the temperature keeps rising.
Some people may say that this is actually as beneficial to the body and mind as the sauna, but actually wearing a sweaty suit is not good for the body at all, because the sweat flowing out is far more than the sauna, which is enough to endanger life safety. Moreover, sweaty clothes seriously affect the skin's breathing, make the skin anoxic, make the skin worse, and make the body in a sub-health state.