Bitter melon powder is the most classic slimming powder. Always popular! Its slimming principle is that it contains high-energy fat-reducing ingredients, and the taking method is also very simple, that is, washing directly.

Water will do. Besides, you can also drink it with other powders, such as yam, green tea and lotus leaf. But its only drawback is that it tastes bad. I suggest you add some honey or yuan when drinking.

Precious sugar (high sweetness and low calorie). Recently, I also saw a lot of JM drinking bitter gourd in yogurt. In that case, I think the taste will be improved a lot.