Twenty minutes of stovepipe is definitely not good. No matter what exercise you do, what medicine you take, or scraping and applying slimming cream, you can't really achieve the effect of local stovepipe. Because one thing to know, local slimming doesn't exist at all. There must be a lot of people who will look up how to lose weight online. The thighs are too thick and the calves are too thick. How to reduce it? How can I face-lift quickly? But one thing to know is that weight loss is absolutely overall and partial, and every statement is deceptive. Now this society has gradually become a society where thinness is the beauty, and people will feel that their bodies and slimness are beautiful. However, there are many people who can't even do the most basic things, and they want to search some methods on the Internet casually, hoping to improve partial weight loss as a whole. But in fact, local slimming really can't be done, because the consumption of fat is systemic, and it is impossible to consume a certain part alone. In fact, you can feel the visual effect of local slimming because a certain part often exercises, which increases the muscle content of that part. So it seems that there will be a local slimming effect, but in fact, if it takes a long time, it will do great harm to your body function. Therefore, local exercise should only play a role in shaping the body, not reducing fat, that is, losing weight.

So if a person really wants to stovepipe thin belly, then he still needs to do the most basic thing: shut up and spread his legs. Don't eat too much, don't eat some greasy food, run more, or do aerobic exercise and go to the gym to exercise. Both can achieve the effect of slimming, and not only lose a part, but also make your whole body look energetic. What is certain now is that if you really want to be partial weight loss, then the only thing you can do is liposuction. Artificial liposuction can achieve the effect of local slimming, but we all know that liposuction is a very painful thing, and after liposuction, the whole skin will be very loose and it will take a long time to recover.