2. Pear has the function of clearing away lung heat and nourishing lung. People who eat more pears are much less likely to catch a cold than those who don't eat or eat less pears, so some scientists and doctors call pears "all-round healthy fruits" or "general practitioners".
3. Due to the serious air pollution in social development, pears can improve the respiratory system and lung function, moisten the lungs, and reduce the impact of dust and smoke in the air on the lungs.
4, pear fruit can help digestion, moisten the lungs and clear the heart, eliminate phlegm and relieve cough, clear away heat and toxic materials and produce sores, as well as diuretic and laxative effects. The sugar content of pear is below 15%, and it can be eaten 300-500 grams per day, which is suitable for diabetics. Pear meat is rich in crisp juice, sweet and sour, nutritious and healthy.
Extended data:
The efficacy of pear
1, reduce the chance of catching a cold. People who eat more pears are much less likely to catch a cold than those who don't eat or eat less pears. Therefore, some scientists and doctors call pears "all-round healthy fruits" or "general practitioners".
2, protect the heart, pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure.
3, increase appetite, pears contain more carbohydrates and vitamins, easily absorbed by the human body, increase appetite, and have a protective effect on the liver.
4, clearing away heat and calming the nerves, pear is cool, can clear away heat and soothe the nerves. Regular consumption can make blood pressure return to normal and improve dizziness and other symptoms.
References:
Baidu encyclopedia-pear