You can use it. My sister bought it and used it before. The effect is good. I haven't seen any side effects. I heard that loose leaf slimming tea is made of pure herbal formulas such as Pu 'er tea and Gynostemma pentaphyllum. These herbal extracts fully activate lipase activity, and can decompose excess abdominal fat safely and quickly. Getting rid of fat is no longer a dream. Shen Xiu tea with loose leaves is safe and effective. My sister recommended it, hehe. You should try it.