Freeze-dried lemon slice tea honey lemon tea
Lemon tea can not only lose weight, eliminate greasy feeling in the body, dilute appetite, but also contain rich vitamin C, which is very effective in maintaining skin tension and elasticity.
Hawthorn, cassia seed, corn beard, spleen strengthening and dampness removing tea
The obesity of human body, especially the lower body, is usually caused by heavy body moisture. At this time, you may wish to take some "medicine" and drink a cup of dampness-removing tea.
Eating apples often helps to metabolize excess salt in the body. "Malic acid" can metabolize calories and prevent obesity in the lower body.
Eat red beans, barley, medlar powder and barley powder for breakfast.
Alkaloids in red beans can promote gastrointestinal peristalsis, reduce constipation and promote urination. Coix seed has the effect of eliminating dampness. Together, they can eliminate body edema.
Instant fried farmers produce pure natural Shandong specialty.
Sesame contains a lot of "linseed oleic acid" to promote metabolism. Eating a handful of sesame seeds every day can not only stovepipe but also have the effect of beauty beauty!
Bananas are rich in potassium, on the contrary, the content of fat and sodium is very low, which meets the daily needs of beautiful legs!
Hand-baked fruits and nuts, nutritious mixed grains and nuts, cooked oatmeal.
Eating oats in the morning can remove impurities in the body, especially in the intestines. If raisins, nuts, etc. are added, free radicals in the body can be removed, which plays a role in slimming.