Nowadays, losing weight is one of the goals of many people, and many people are particularly dissatisfied with their bodies. Who doesn't want to have a slim and sexy figure? However, losing weight is not easy. Many people don't want to exercise, but they can't control their appetite. So there are all kinds of corsets on the market, and different kinds of corsets have different functions. So, is it easy to put on a corset after taking it off? Did it work?

Is the back button of the corset easy to wear? The back button of the corset is very easy to wear.

First of all, the correct way to wear the corset after taking it off. Many women don't know how to wear corsets before taking them off. Now share the correct way to wear the corset after taking it off:

1. After putting on the bra, turn the bra from the inside out to the waist position of the bra, just like a pair of shorts.

2. Put your foot into the corset leg and slowly pull it up to your hips from bottom to top, so that your hips are completely covered.

3. Slide the palm of your right hand from the outside of the thigh to 2/3 of the thigh, bypass the inside of the thigh, and pull the fat on the inside of the thigh up to the right hip (do the left and right steps again).

4. Pull up the upper part of the corset again and put the shoulder strap into both arms. If there are buttons or zippers, please adjust them synchronously according to personal comfort, and adjust the shoulder strap length according to personal figure.

5, the body is straight, with the palm from the back to the armpit to the edge of the cup, put the exposed meat into the cup, and finally fold the lower edge of the chest up into the cup.

6. Try squatting several times to confirm whether the position of the rear midline of the hip is correct, whether the crotch is attached to the bottom, and then adjust the trouser legs (feet) to check whether the corset is flat and whether there is any inconsistency with it.

Tight underwear or corsets worn by women will compress the muscles, blood vessels and nerves of the neck, which will cause cervical strain and hyperosteogeny, and then affect the vertebral nerves and vertebral arteries, causing patients to have discomfort symptoms such as numbness of upper limbs, neck and upper limb pain, dizziness, nausea and chest tightness.

In addition, when the human body is constantly moving, the muscles of the upper limbs and shoulders are also constantly moving, and tight underwear rubs frequently on a small area of skin. After a long time, these muscles will be overtired, blood circulation will be blocked, and aging will occur.

This leads to back muscle discomfort and soreness. In addition, tight underwear and corsets will also restrict the movement of respiratory muscles, and the chest will not contract and relax smoothly, thus affecting respiratory function, leading to insufficient ventilation in both lungs and chest tightness and shortness of breath.

Misunderstanding of corset back 1: The tighter the corset back, the better the effect; This is the most common misunderstanding. Many female friends think that it would be better to take off the bra and tighten it a little. Actually, this is not right. Clothes feel best only when they fit, and so does taking them off after girdling. If it is tightened too tightly, it will deform the breast and cause various problems such as difficulty in breathing. Many women will have low back pain if they are too tight after putting on the corset. Don't think this is normal, it is affecting your blood circulation. So, don't buy a corset that is too small.

Myth 2: You can lose weight without dieting. If you think you can put on a corset and then take it off once and for all, you are all wet. You should remember that the back buckle of the corset is only an auxiliary function. If you overeat and don't exercise because of overeating, that won't do.

Myth 3: The longer you wear it, the better the effect. Many people want to wear it 24 hours a day in order to lose weight faster. In fact, this is also wrong. Once worn for a long time, it will oppress the internal organs of the human body, make the blood not smooth and affect metabolism. The best way is to take off your bra for no more than 4 hours at a time and not wear it every day;

Myth # 4: It's good to be young without wearing it. Many female friends think that they are still young and don't need to take them off after putting on corsets. In fact, this is not correct. Women's bodies will gradually age, especially after giving birth to children, and there will be flat chests. At this time, it is actually more important to put on the corset and take it off.