Is your double chin more and more obvious as you get older? If you want to get rid of the nasty double chin. Then please be sure to knead and massage hard. Full massage and kneading action are very effective for eliminating subcutaneous fat of double chin and realizing face-lifting. When you pinch double chin, you can improve the metabolism of double chin and let the fat slowly disappear.

Massage can increase the consumption and decomposition of fat. But also achieves the effect of sculpting a small chin. Now this set of double chin massage exercises is not only suitable for the elderly, but also for obese young people! If you are so fat that you have a double chin because of eating too much for a long time, please use this massage method to make your double chin disappear!

Massage method for eliminating double chin

Step 1: Start with kneading and massage.

1, if you have massage cream or firming cream, you can apply it to your double chin.

2. Use your index finger, middle finger and thumb to slowly press the fat on your chin.

Step 2: Press the fat upward.

1. You can pick up the fat by hand and move it to both sides.

2 or 3 times left and right.

Step 3: Push the fat up with the back of your hand.

1. Push chin fat up with both hands in turn.

2. Repeat for 25-30 times

3. It can help the chin to regain firmness.

Step 4: Stimulate special parts.

1. Press the key parts with your thumbs.

2. There are many acupoints under the ear, which can be pressed near the ear.

3. It can help the chin to regain firmness.

Give it a try! After a while, your double chin will slowly disappear and restore your beautiful face!

Although everyone will say that your face is chubby and cute, there will be a little entanglement in your heart. Maybe you are a standard figure, but you are called chubby girl or big face girl. Today I will teach you how to solve this problem that has been bothering you for a long time.

Put the four fingers except the thumb together, draw a circle on the face about the position of the upper and lower molars, pat it gently from the inside out for three to five times, switch to the other side after one side is finished, and repeat five times. When moving, if the mouth muscles relax, it will appear slightly open.

On the cheek, the thumb is also gently pressed from the inside out, and a small circle is also drawn. This action can be done with both cheeks together, drawing 100- 120 times or so. The latest action is to put your hands together and pat your cheeks 40-50 times.

The first step of face-lifting is to pay attention to your own maintenance methods. Regular maintenance will make your skin elastic, so that it is not easy to cause skin relaxation due to loss of elasticity, and then it will not form a big face. Of course, if you have a special face-lifting instrument, it can help the cells on your face to discharge excess water, which will make it easier to achieve the purpose of face-lifting.

If your face is likely to be big because of edema, you can eat more coix seed to help your body's water metabolism, which is effective for your face and body. Or you can massage with the middle finger and ring finger of both hands, from Tang Yin (that is, forehead) to temples, from chin to both ears, and from neck to clavicle.

Practicing the standard English letters "A, E, I, O, U" every day can exercise the muscles of the face, make the skin firm and achieve facial lines. It's so simple, you might as well try! In addition to these methods, you should pay more attention when matching accessories. For example, don't wear earrings that are too wide, and wear necklaces with a medium length or more, which will make your face slightly longer.

In addition to the basic actions mentioned above, you can also massage your skin when you wash your face every day to make your blood circulation smoother. In addition, some patients must consult a professional doctor because of their large face of drug abuse.

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