Brown sugar is warm, warm and promotes blood circulation, and is mainly used to keep warm the body of people with body cold and palace cold. It has effects on female body cold, uterine cold, dysmenorrhea and dark menstrual blood caused by it, and is helpful to improve uterine microcirculation and discharge uterine waste during menstruation.
It is generally recommended to drink brown sugar water between 9- 1 1 in the morning. If you drink it at night, it will not be absorbed well and you will get fat easily.