Current location - Health Preservation Learning Network - Slimming men and women - Can you really lose weight by drinking brown sugar water at night?
Can you really lose weight by drinking brown sugar water at night?
Brown sugar water has no weight loss effect, so it is not recommended to drink it at night.

Brown sugar is warm, warm and promotes blood circulation, and is mainly used to keep warm the body of people with body cold and palace cold. It has effects on female body cold, uterine cold, dysmenorrhea and dark menstrual blood caused by it, and is helpful to improve uterine microcirculation and discharge uterine waste during menstruation.

It is generally recommended to drink brown sugar water between 9- 1 1 in the morning. If you drink it at night, it will not be absorbed well and you will get fat easily.