As the world goes from bad to worse, "greasy" has quickly become a new word to describe middle-aged people. Greasy was originally used to describe the greasy taste of food, but now it is used to describe middle-aged people, which always reminds people of a greasy man with a beer belly.

Change the "greasy" figure

To get rid of "greasy", we must first change our external image. Many greasy uncles have a huge beer belly, just like a pregnant belly in October. Actually, it's full of fat. Even a suit and tie may not cover up a "greasy" figure. Therefore, changing the image is the key. Take out 2 hours of exercise every day, whether it's going to the gym or running, and stick to it. Add a daily exercise plan to your habit, and you will see yourself differently over time. Both physical and mental outlook have undergone qualitative changes.

A healthy figure is the embodiment of youth. Having a good figure will enhance personal charm and naturally get rid of "greasy".

Change "greasy" living habits

Why are most people described as greasy after 80s? This may be related to their lifestyle.

Some uncles I know have nothing to do after work, just three or five pounds of white wine and a plate of vinegar, honey and peanuts, one after another, sleeping at home until noon on weekends, playing games or swimming with thugs after meals. This lifestyle is really hard not to be associated with "greasy".

Change your living habits, start from going to bed early and getting up early, adjust your work and rest habits, spend time studying or improving yourself, treat yourself with a good meal on weekends, and invite a few friends for a short trip when the weather is good, so that you will never smell greasy again.

Change the "greasy" mentality

The greasy post-80s generation may be due to the fact that time is gone forever, knowing their aging and entering the middle-aged crisis early. Since you can't resist the knife of time, it is better to completely liberate yourself.

To change this negative mentality, you can't feel sorry for yourself even if you are not young. You have no desire to finish what you didn't finish when you were young. It's not too late to start. Don't think of yourself as a withered vine, as long as you are young, you will always be an evergreen tree.

A good attitude is the greatest weapon to overcome the passage of time. A good attitude can give people the greatest confidence, get rid of decadence and sadness, and greasy no longer belongs to the post-80 s uncle.