1. Apple's sour and sweet taste makes it not only eaten raw as fruit, but also delicious to cook soup with some ingredients. For example, oats, red dates, hawthorn and Sydney can all be cooked with apples.

2. Because of the sweet and sour taste of apples, oats are healthy, but the taste is relatively light. At this time, you can cook nutritious and delicious food with apples and oats, which is suitable for the elderly and children.

3. It is also delicious for apples to cook soup with red dates, hawthorn and Sydney. Especially in autumn and winter, it can not only promote digestion, but also replenish water for the human body.

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