The so-called facial expression means that belly dancing is advanced, and people have no foundation yet. Isn't it a little early for you to let people understand the meaning of song and dance?

What do you mean by skills?

There are many movements in arms, neck, hips, chest, shoulders, legs, hips, feet and many other parts.

But I guess what you want to ask is the water snake arm? By neck, do you mean moving your head sideways? Does the hip point to the hip or straddle? Or swing your hips back and forth or cross them up and down.

Water snake arm:

1 The action sequence of lifting: shoulder-upper arm-elbow-forearm-wrist-back of hand-finger in turn, because I don't know the name, I believe you can understand this? -Fingertips

As soon as the wrist is lifted, the shoulders begin to lean back, and then lean back in the above order.

3 The lifting gap between the wrist and the fingertip should not be too big, and it should be gentle, with the feeling that the whole hand stretches to the left or right.

The fourth point: there are small circular movement marks on the shoulders. When lifting the shoulder or before lifting the shoulder, it is forward, and when dropping the shoulder, it is backward. But don't do it before and after the one-shoulder action or in circles. You will gradually realize this. Be familiar with 1.2.3 before adding this. It feels different. I think it's more charming.

Practice method: first practice the flexibility from wrist to fingertip, then practice the flexibility from one shoulder to fingertip, find the right landing point and stretch your arms. Then practice your hands, and finally add shoulder changes.

This is what I summed up after watching countless videos and technical posts. You can refer to it

neck

The biggest difficulty of the neck is probably a bit like the horizontal movement in Xinjiang dance, right?

This exercise method: stand against the wall, make your front and back at right angles to the wall, keep your head from tilting left or right, and try to stick your ears to the wall.

This is what the teacher taught me. It's a way to die. To be honest, you really have to learn this movement by yourself, but more practice will definitely help you find the feeling. Practice a lot, too, and you will suddenly realize. I am an example myself. I moved when I was a child, but not now. Later, I practiced with this movement when I was old, and suddenly one day I found my feeling again, haha ~ ~ ~ but the range was not very large. I deliberately moved several times to find a feeling. I don't know if it's scientific, just for reference. As follows: when I move, I feel that the muscles and tendons at the back and sides of my neck are hard. I don't know if there is something wrong with my shoulder and neck. The position of Fengfu point in the middle feels very special after being forced. The force point is estimated to be on both sides.

There are too many hip movements to finish writing. If you are studying in a gym or dance classroom, you'd better ask the teacher. Before asking teachers, observe their teaching styles and actions, and you can see which ones are professional and which ones are half-way monks. You'd better ask a professional.

If you can't find someone to ask, just write 92dpw in the browser search bar to search this website, which has many technical posts.