Did you bring a tummy belt one month after delivery?
According to the physiological performance after delivery, the sooner you use it, the better. For example, using a professional functional abdomen band can be used two or three days after delivery, and caesarean section generally works best after seven days of wound healing. It is a double effect of abdominal belt and traditional Chinese medicine patch, which can quickly help loose abdominal muscles restore elasticity and prevent fat accumulation. If it is used for more than two months, it is best to choose the combination of reinforced abdominal belt.
There are the following types of corsets:
1, special corset for natural delivery
After the delivery of the fetus, it will take some time for the maternal organs to return to the prenatal state. Postpartum mother's skin is slack, her abdomen is enlarged, and her waist burden is aggravated. Under the action of gravity, her internal organs droop easily. It is most effective to use abdominal band as soon as possible, starting from the second day after delivery and lasting for half a year. It can improve the curve of waist and abdomen, prevent visceral sagging, promote uterine contraction and help the body recover.
2. Special corset for caesarean section
After the operation, most new mothers will feel pain in their abdominal wounds. After the operation, the special abdominal belt for caesarean section is used to fix and protect the wound in time, promote the wound healing and prevent the wound from being stitched and split and leaving scars. Using abdominal band can reduce tension and resistance caused by gravity and exercise, reduce wound friction and effectively relieve postoperative pain. Using abdominal band before getting out of bed can avoid wound pain and promote the overall recovery of the body after operation. The overall design is very suitable for mothers who have caesarean section. Moderately tightening the loose abdomen will not oppress the internal organs. After use, the mother can obviously feel the waist and abdomen being lifted, which is helpful for the gradual recovery of the waist and abdomen muscles. Pure cotton material is breathable, comfortable and elastic, which is very conducive to the recovery of postpartum body shape.
3, postpartum special reinforcement corset belt
Fat is flowing within 6 months after delivery, which is the best time to reshape your body. The reinforced abdominal belt is essential for the recovery of mother's body shape. Using reinforced abdominal belt as early as possible can improve the waist-abdomen curve to the lower abdomen, not only can promote uterine contraction, prevent visceral sagging, tighten the loose abdomen, but also help the body function to recover slowly.
Matters needing attention in using abdominal belt
1, attention should be paid to chemical fiber: chemical fiber has a strong smell and is generally uncomfortable. It is easy to irritate the skin in summer, and it is easy to generate static electricity in winter, especially several sets, commonly known as "Zongzi Belly Belt", which are very inconvenient to use. So be sure to know the ingredients contained in the product when buying.
2. Afraid of binding, afraid of squeezing: especially the wide and heavy abdominal belt, some sets (commonly known as "Zongzi abdominal belt") are not expensive, but most of them are made of chemical fiber, which basically does not contain cotton, and they are not easy to use in summer or winter. Binding extrusion of gastrointestinal tract and abdominal cavity is not good for your health, but it is not good if you have more binding.
3. Inelasticity of pure cotton: Although pure cotton or gauze is breathable, it is inelastic. If it is loose, it will have no effect. It is too tight and uncomfortable, and it is not convenient to use.
4, pay attention to the size of the abdominal belt: the abdominal belt is divided into three sizes: large, medium and small, and many mothers are entangled because of the size mismatch after buying it. It is recommended to choose a uniform size and good natural elasticity.