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Nutritional value and taboo of green pepper
Green pepper, also called vegetable pepper, is very popular in Bian Xiao, especially the simplest fried meat with green pepper, which is very fragrant with rice. But after a woman is pregnant, can green peppers still be eaten? Let's take a look at the nutritional value of green peppers and the taboo of eating green peppers with Bian Xiao!

Antipyretic and analgesic

Pepper is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating.

cancer prevention

Capsaicin can prevent the metabolism of related cells, thus terminating the canceration process of cells and reducing the incidence of cancer cells.

Stimulate appetite and help digestion.

The strong spicy taste of green pepper can stimulate the secretion of saliva and gastric juice.

Reduce fat and lose weight

Capsaicin contained in pepper can promote the metabolism of fat.

appropriate

Eating green pepper and bitter gourd together can make the nutrition absorbed by human body more comprehensive, and also has the effects of beauty beauty, slimming and body building. Eating green pepper and water spinach together has the functions of lowering blood pressure, relieving pain and diminishing inflammation. Eating green peppers with meat can promote the digestion and absorption of nutrients. Eating green pepper with eel can not only stimulate appetite, refresh the mind, but also lower blood sugar.

be jealous of

Eating green pepper and cucumber together will affect the absorption of vitamin C and reduce its nutritional value.

Can pregnant women eat green peppers?

Pregnant women can eat green peppers, which will bring many benefits to pregnant women. Green pepper is rich in vitamin C, which can improve the immune function of pregnant women, control heart disease and coronary atherosclerosis, and lower cholesterol. In addition, green pepper also contains more antioxidants, which can prevent chronic diseases such as cancer; At the same time, green pepper can also make the respiratory tract unblocked and treat cough and cold.