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Star yoga fitness
In the past few days, social news has been mixed with such an entertainment news about "diamond false pregnancy". Looking around, most of them are about "pregnancy conspiracy theory", saying that Diamond is "pregnant and cheating".

Because Diamond's figure did not change significantly before and after delivery, it attracted many people's doubts. However, in reality, different people have different constitutions. Some people will gain weight during pregnancy, some will stay the same, and some will even lose weight.

Then, please follow me to see the star pregnant mothers who have no body changes during pregnancy and have great body changes.

1. "Constant" diamond

A native girl from the north, whose frank and straightforward personality attracted many audiences, made her debut in South Korea in the early days, but because of market reasons, she finally chose to return to China for development and became famous in the song variety "Good Voice of China".

Then a "annual ring" made her known to more people, and then she sang theme songs and ending songs for many popular film and television dramas, becoming the most popular female singer at that time.

However, a variety show has made her life track develop in another direction. At that time, many people exposed the report of her association with Hua Chenyu, but not many people cared.

Who knows that just last year, Hua Chenyu suddenly announced that she had a baby with Diamond, which was shocking.

Almost a year later, Diamond was questioned by Hua Chenyu fans. The content is probably mainly about Diamond's pregnancy. Many people have also turned out Diamond's pregnancy chart at that time and expressed doubts about it. She's pregnant. She's not pregnant at all. How can she be so thin?

Faced with such doubts, Diamond did not make any response. In the end, her friend couldn't stand it. She just dumped a few photos of Diamond's pregnancy checkup, and hit many netizens in the face at once, domineering to make this rumor break down.

If pregnancy can only be judged by body shape, then obstetricians and gynecologists can be laid off. Everyone's physique is different, and most people will be obese because of overnutrition during pregnancy.

But more is pregnancy swelling, obesity caused by hormone problems during pregnancy, and edema caused by stress, which are normal.

Judging whether others are pregnant by their figure, it is better to learn more relevant theoretical knowledge, which not only broadens our horizons, but also absorbs good knowledge, killing two birds with one stone.

2. "Perfect Body" Celina Jade

Speaking of Celina Jade, everyone is not familiar with it, but speaking of Han Geng, everyone must know something about it. At the end of 20 19, Celina Jade and Han Geng entered the marriage hall hand in hand.

Growing up in Hongkong, Celina Jade's thoughts tend to the west, preferring warm, free and healthy beauty. You can often see her on her social platform and take some fitness photos, which shows that she loves sports very much.

Two days ago, I shared my photos of practicing yoga on my personal social platform. As can be seen from the photos, Celina Jade is pregnant, and her belly bulges obviously, which shocked many people. It's admirable that a pregnant mother can still do such difficult yoga moves.

What is even more incredible, however, is that Celina Jade has been pregnant for more than seven months, but only from the photos, we can only see that she is still very beautiful.

Tight and fair skin, slender limbs and feminine figure, except for a bulging belly, you can't see what a pregnant mother looks like at all.

However, these are also the results of her long-term exercise. When she was four months pregnant, she made public the news of her pregnancy. It can be seen that her belly has bulged slightly, but the outline of the vest line is still very clear, and the whole is very slim and beautiful.

So for Celina Jade, pregnancy is just a change in her belly, which has no effect on other parts of her body.

However, these are all aimed at people who exercise for a long time. During pregnancy, they can do some standardized simple exercises to stabilize hormone levels.

However, pregnant mothers who have not exercised for a long time should maintain their body shape during pregnancy according to the doctor's instructions. Don't follow the trend at will. The most basic thing is to put health first.

3. "Still thin waist" Gina

Everyone who knows her knows that Gina is a very good girl, cheerful, humorous and generous. She often makes everyone laugh in variety shows and is good at mediating others' emotions. She is a very lovely girl.

But all the marketing news is about her figure, such as "waist circumference is smaller than Shen Teng's head" and "backhand touching navel", which has caused some competitions to imitate. What is more exaggerated is that when she was pregnant for more than six months, her visual waist circumference did not change significantly and she remained slim all the time.

In fact, these are all because she eats very little, is not overeating under the influence of progesterone, and still follows this long-term eating habit and her long-term fitness habit healthily, which also makes her not obese during pregnancy.

However, there is a certain gap between stars and ordinary people, and they need physical conditions to cater to the public aesthetic.

As ordinary people, there is absolutely no need to make jokes about health. The most important thing is that they all have professional health experts to evaluate their health and make healthy recipes, so there is no need to worry at all. Health is the most important thing.

4. "The vest line is very clear" Iola

For Iola's cognition, more people tend to stay on her status as Jason Wu's wife. Of course, I think so too.

Every time Iola gives people the impression that it is small, a little too thin, as if they often don't have enough to eat. Although she is 164cm tall, she always leaves the impression of being petite and thin.

However, facts cannot be judged by eyes alone. In private, Iola often works out. On the one hand, because of professional factors and for her own health, she has to exercise, so she exercises regularly all the year round to keep herself "thin".

When pregnant for more than 6 months, we can still see her fitness photos on her private social platform. It can be seen that only the belly bulges slightly, and other places are slender, and there is no edema at all, not to mention the word obesity.

However, Iola said that with the enlargement of the uterus and chest, many pregnant women will unconsciously arch their chests, and the pressure on the front side of their bodies will make their shoulders ache, so stretching will make their shoulders feel comfortable.

5. "It's like a holiday" Angelababy

Although Angelababy's acting skills have been questioned, compared with her fame, it is really a bit too shabby. But I have to admit that she is beautiful, with thick eyebrows and aura, especially when she is young.

On 20 15, she married Huang Xiaoming for two years and gave birth to a little sponge. It used to be a happy thing, but Angelababy was discharged from the hospital on the third day after giving birth, and then began to work. In the meantime, she is still very beautiful.

This makes many netizens question, Angelababy is not his own, how did he recover so quickly? Later, Huang Xiaoming posted photos of her pregnancy with Angelababy on the Internet, which proved that Yang Ying was really pregnant, and there was no malicious words like netizens.

Actually, we don't know the truth. It's just that Angelababy is thin, and it's always hard for her to eat fat. In addition, she is young, and it is normal to recover quickly, just like a diamond, but her stomach will bulge, but other places are still slim.

Everyone's physique is different, which leads to different reactions during pregnancy. Some people will overeat because of the influence of progesterone, and some people will gain weight because of strong absorption in the body, so they will be enriched during pregnancy.

However, I have to admit that there is another kind of girl who is not easy to get fat. No matter how they eat, their bodies metabolize quickly, or there is something wrong with absorption, so they can't absorb it anyway, which eventually leads to low physical fitness and can't be stored.

However, except for these female stars who are still hot during pregnancy, they are more likely to get fat as soon as they get pregnant, which is the most normal constitution among thousands of women.

6. "Weight surge 190 kg" Mary.

In the 20 18 CCTV Spring Festival Evening, Mary and Shen Teng, who stood out like dark horses, captured the love of many audiences at that time and became the hottest sketch actors at present, and they are still steadily promoted.

However, these two very compatible partners once made people think that they were lovers, but after understanding them, they found that they were just partners. Mary got married in 20 18.

In 2020, Mary became pregnant. At this critical moment, she dragged her heavy body and still walked in the workplace. In the filming of "Northeast Tiger", she played a pregnant woman and took a realistic picture of her belly, which was praised by many viewers and considered very real.

But in fact, the pregnant belly photo at that time was indeed Mary's pregnant belly photo, and the whole person was swollen just right. In the later publicity interview, Mary also revealed that he was pregnant at that time, and when he was the fattest, he was as high as 190 kg, and his figure was very bloated.

After the successful delivery, Mary was still swollen for a short time because of long-term pregnancy, which was questioned and even abused by many netizens.

It is said that Mary's figure is very low, and it is these abuses that make her have self-doubt about her body and deeply fall into physical anxiety.

But with the passage of time, she finally figured out these problems, saying that the most important thing in a person's life is to live for himself and want everyone to like it. This is an ideal state in itself, which is too empty. Just play your role in a down-to-earth manner. So Mary gradually got out of her physical anxiety.

Now, through a healthy diet and light exercise, my figure has gradually recovered, and my personality has become more calm with this incident, enjoying my own little happiness, and I have been learning on the way to being an actor.

7. Free and easy Huo Siyan

With the role of July 1st in "The Seven Fairys of Joy" being known by people. Because it looks sweet and mixed with a little charm, it is very special, so it is loved by many viewers.

In addition to the steady rise in career, Huo Siyan is also enviable in marriage. 20 13, he married Du Jiang, a handsome guy with big eyes. Soon after, their love crystallized, uh-huh was born in the world.

After watching "Where's Dad Going". I got a new understanding of the Huo Siyan family, and I feel that all three are very grounded, especially Huo Siyan, who is very grounded compared with other stars during pregnancy.

She once revealed in an interview that she gained a full 68 pounds during pregnancy. Because of progesterone, she has a big appetite and absorbs it better by herself, so it is normal to eat fat during pregnancy.

She also revealed that she was stuck in her seat because she was too fat when eating Japanese food. Finally, with the help of relatives and friends, she was able to get away. Afterwards, she did not forget to laugh at herself and said that she was "fat to deformation".

Fat Huo Siyan is not as eye-catching as before, but it is normal to get fat during pregnancy. Huo Siyan's own mentality is also very stable, and there is not much anxiety about it.

After giving birth to uh-huh, she controlled her diet for the sake of career and health. Coupled with daily exercise, she recovered her ideal weight at an alarming rate and lost more than 50 kilograms of fat. Willpower is really admirable.

8. "ups and downs" big S.

When it comes to big S, the first thing that comes to mind is "beauty". Indeed, since her debut, she has attracted a large audience because of her beauty, and her career can be described as smooth and steady.

Her success in career is bound to be accompanied by emotional difficulties. She was 37 years old when she was pregnant and was born with epilepsy. Being pregnant is actually a very dangerous thing for her.

In addition, once very self-disciplined, she was very strict in body management, but pregnancy made her instantly gain 70 pounds. Faced with this, Big S once ridiculed her as a "fur seal" and was very obese.

After the production, Big S was very anxious, completely caught in the strange circle of physical anxiety, unable to extricate himself. I often cry with my sister Xiao S that it is too difficult to lose weight, and I was once worried that I would quit the entertainment circle for this reason.

However, although it was not easy, Big S was resolutely pregnant with two children. However, it was this delivery that made her almost unable to survive. Because of the difficulty in giving birth, she had a relapse of epilepsy, and it took two first-aid treatments to get out of danger.

Mom is really the most commendable.

After surviving the production, the next step is to lose weight. In order to get rid of this meat coat quickly, she adopted the most extreme way to lose weight, that is, a very strict diet to lose weight, such as eating only pitaya yogurt every day.

Although this method can slim down quickly, the harm to her body is irreversible. She often fainted from hunger because of diet control, which made her body full of holes and could not provide perfect living conditions for triplets, which eventually led to abortion.

Ordinary people don't have to ask too much about their bodies. Reasonable diet control and calorie difference can make us lose weight healthily, so the burden on the body will not be too great. Healthy weight loss must be kept in mind.

9. "Inner Power" Li Xiang

The famous host of Hunan Satellite TV once co-hosted the program with He Jiong, and they were a pair of very tacit old partners. However, it didn't take long, perhaps because he was tired of the host's work, Li wanted to retreat behind the scenes and become a producer.

Li Xiang, who became behind the scenes, gradually relaxed his physical management. Over time, compared with the previous slim, it is the standard of normal people's body.

After marrying Wang Yuelun, she immediately gave birth to Wang Shiling, a princess who was loved by thousands. Perhaps everyone can only see Wang Shiling, who was already rich at birth, but few people know that her mother Li Xiang was worse than the average person during her pregnancy.

Because of her special constitution, Li Xiang's reaction during pregnancy is very serious, and she often has nausea and retching. It is the kind of thing that can't smell anything. As long as it smells, it will retch. Even in the end, she can't even eat a bite of rice, so she has to go to the hospital for more than a month.

Because of progesterone, although her diet is relatively controlled, her body is still swollen to the point where it can be seen by the naked eye. Because of physical weakness, morning sickness and other factors, she was unable to walk and needed help from others, which made her very collapsed and once wanted to give up this marriage.

Fortunately, in the end, she persisted. Li Xiang likes the baby very much, which makes her suffer a lot. Because the birth was difficult, she gave all her love to Wang Shiling and really spoiled her into a princess.

After the production, Li Xiang was not very anxious about her figure, but slowly controlled it at an acceptable speed. When it reaches a certain reasonable range, Li Xiang develops with it.

She is strong enough not to worry about her figure. She can be fat or thin, and happiness is the most important thing.

Obesity has always been the most sensitive topic for women, especially some women are "crazy obese" because of pregnancy, and it is difficult to lose their former appearance after giving birth, which makes many people fall into an inexplicable "physical anxiety", and bravely accepting themselves has become a luxury.

Even many people go to lose weight at all costs, which eventually leads to a lot of holes in their bodies and is difficult to cure.

In fact, reasonable and healthy weight loss is what you and I should be most concerned about. Don't let bad habits affect your health. Everything must be based on health. Without a healthy body, everything will be "waste"