I am 22 years old, male, naked 1.85m, naked and weighing 90kg, a little puffy. I want to learn a martial art, lose weight and exercise my coordination ability.
You can practice octupole boxing. You are in good health and your strength is not lost. It fits perfectly. Bajiquan is very helpful to improve your physical coordination. I practice Wu's open-door octupole boxing. I recommend you to try it. I'm sure I'll gain a lot, not just in health.